Are you and your spouse constantly fighting? Have you lost sexual chemistry? Are you both thinking about separation or divorce? Couples facing any such marital issue may benefit from marriage counseling. Marriage isn’t easy and often things get ugly, compelling you to take harsh decisions. But before taking any extreme step, you both should take a pause and give your relationship a second chance. During tough times, couples might not think objectively and take decisions that they regret later. But seeking the help of a professional in resolving your issues can greatly help. As an outsider, an experienced marriage counselor gives an objective opinion and helps in reconciling. Couples therapy or counseling is usually attended by both partners to resolve their issues. These sessions focus on their problems and the counselor recommends how to make things work again. 

There’s a misconception that marriage counseling is only for the couple on verge of divorce. Indeed, counseling is highly recommended in such serious cases but couples facing any marital issue should seek therapy in the early stages. Waiting to get counseling until things get worse isn’t the best idea. Proper counseling sessions are proven effective in improving relationships, as well as boosting emotional health. Joint therapy sessions help in identifying the source of conflict and resolving them. So, if you’re struggling to know how to fix a damaged relationship, here are some reasons why couples therapy can help.

Resolve Issues

The primary reason for getting couples therapy is to resolve issues. When there’s a fight between two people, a third person acts as an intermediary. You and your spouse may have a conflict regarding financial matters, poor communication, intimacy, or any other issue. Often couples resolve issues on their own but when fights escalate, a third person is needed to intervene. When couples have opposite views on a matter, a marriage counselor provides an unbiased opinion. These relationship experts know the right way to approach such complex situations and resolve issues. You may have differences on issues like family planning or where to buy a house. If problems are not resolved on time, even the smallest issues like whose turn it is to wash the dishes can escalate. Therapy sessions play a significant role in resolving conflicts and saving broken marriages.

Prevent Future Problems

An experienced relationship counselor not only helps in resolving present issues but also allows couples to avoid future conflicts. These therapy sessions allow spouses to discuss issues that bother them. They both get to know each other’s feelings and what actions are hurting. Consulting a counselor once in a while greatly helps in identifying issues that could later turn into a major problem. Marriage counselors are not magicians. They don’t use a magic wand to eliminate your marital conflicts. However, counselors understand relationship dynamics and help couples see each other’s perspectives. When looking at your relationship through a single lens, you fail to understand the viewpoint of your partner. Therapists help couples understand each other’s viewpoint which helps in preventing future conflicts.

Increase Intimacy & Strengthen Bond Sometimes, marriage reaches a point where spouses stop arguing or didn’t have sex in months. Spending time at work seems more appealing than going home to spend time with your partner. You may think there’s no issue to resolve because you have simply lost interest. The role of a marriage therapist isn’t just to resolve issues. These professionals aim to improve relationships to prevent a breakup.  So, if the spark has disappeared or you no longer feel attracted to your spouse, couples therapy is again the best solution. Work pressure and household responsibilities often take the passion and intimacy out of a relationship. A marriage counselor may encourage you to go on dates and plan romantic dinners. They know how to reinvigorate passion and increase intimacy.